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Could you elaborate on the benefits of the TRX low row? I'm interested in understanding how it might contribute to overall fitness and what specific muscle groups it targets. I've heard about its popularity in certain fitness circles, but I'd like to know more about its practical applications and why it's considered effective. Could you provide some insights into its functionality, as well as any potential drawbacks or safety considerations? I'm eager to learn more about this exercise and how it might fit into my own training routine.
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